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Sweet buttery pastry served with strawberry sauce.
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
406
KCAL / 100G
Carbs
45.8g
· 45%
Protein
6.2g
· 6%
Fat
22.1g
· 49%
Fiber
2.1g
Vitamins
B1
0.28mg · 23% DV
Vitamin A
180µg · 20% DV
B3
2.6mg · 16% DV
B2
0.19mg · 15% DV
Minerals
Selenium
14µg · 25% DV
Sodium
330mg · 14% DV
Iron
2mg · 11% DV
Phosphorus
78mg · 11% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
12.1g
MONOUNSATURATED
6.1g
POLYUNSATURATED
1.7g
Omega 6:3 ratio 20.7:1
Above the ideal 4:1 (20.7:1).
A strawberry sauce croissant provides 406 calories per 100 g. The same serving contains 45.8 g of carbohydrates and 22.1 g of fat.
The glycemic index of a strawberry sauce croissant is 58. It contains gluten, dairy, and eggs, and is suitable for omnivorous and vegetarian diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.