🥐
Cream croissant Calories
Cream croissant: Buttery pastry with sweet cream filling, high in energy, carbs, and fat.
CALORIES
GI
POTASSIUM
FIBER
Cream croissant Nutrition Facts
Selected: 100 g
340
KCAL / 100G
Carbs
38g
· 45%
Protein
6g
· 7%
Fat
18g
· 48%
Fiber
1.5g
Cream croissant Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
B1
0.15mg · 13% DV
B5
0.5mg · 10% DV
B12
0.25µg · 10% DV
Minerals
Sodium
340mg · 15% DV
Selenium
8µg · 15% DV
Phosphorus
75mg · 11% DV
Zinc
1mg · 9% DV
Cream croissant Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cream croissant Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cream croissant Contain Allergens?
Contains these allergens:
Which Diets Is Cream croissant Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cream croissant Fat Profile
SATURATED
10g
MONOUNSATURATED
5.5g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 17.5:1
Above the ideal 4:1 (17.5:1).
Foods Similar to Cream croissant
Have another question about Cream croissant?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.