EatBetterEatBetter
Categories ▾Tools ▾Food GuideCompareBlog
TR
App StoreGoogle Play

🍟

High Potassium

Superfresh crispy potatoes (airfryer) Calories

Low-oil, crispy potatoes, suitable for airfryer

CALORIES

160kcal

GI

70high

POTASSIUM

340mg

FIBER

2.6g

Superfresh crispy potatoes (airfryer) Nutrition Facts

Selected: 100 g

160

KCAL / 100G

Carbs

28g

· 71%

Protein

2.2g

· 6%

Fat

4.2g

· 23%

Fiber

2.6g

Superfresh crispy potatoes (airfryer) Vitamins & Minerals

Vitamins

B6

0.18mg · 11% DV

B3

1.1mg · 7% DV

Vitamin C

6mg · 7% DV

B1

0.07mg · 6% DV

Minerals

Sodium

320mg · 14% DV

Potassium

340mg · 10% DV

Phosphorus

42mg · 6% DV

Magnesium

18mg · 4% DV

Superfresh crispy potatoes (airfryer) Glycemic Index

GLYCEMIC INDEX

70
High
0 Low5570100

GLYCEMIC LOAD

20
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Superfresh crispy potatoes (airfryer) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Superfresh crispy potatoes (airfryer) Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Superfresh crispy potatoes (airfryer) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Superfresh crispy potatoes (airfryer) Fat Profile

SATURATED

0.5g

MONOUNSATURATED

2.1g

POLYUNSATURATED

1.2g

⚖️

Omega 6:3 ratio 30:1

Above the ideal 4:1 (30:1).

Foods Similar to Superfresh crispy potatoes (airfryer)

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Superfresh crispy potatoes (airfryer) — Frequently Asked Questions

How many calories are in Superfresh crispy potatoes for the air fryer?

Superfresh crispy potatoes for the air fryer provide 160 calories per 100 g. A 100 g portion contains 28 g of carbohydrates, 4.2 g of fat, and 2.2 g of protein.

Do Superfresh crispy air fryer potatoes have a high glycemic index?

These potatoes have a glycemic index of 70. This is considered a high GI value, and the product contains 28 g of carbohydrates per 100 g.

Have another question about Superfresh crispy potatoes (airfryer)?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

EatBetter

Scan calories with your camera

Instant AI nutrition analysis

App StoreGoogle Play

Nutrition data compiled from USDA FoodData Central and scientific sources.