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Crispy chicken wrap, fried Calories

High-protein fried wrap with refined carbs and elevated fat

CALORIES

296kcal

61medium

POTASSIUM

210mg

FIBER

1.9g

Crispy chicken wrap, fried Nutrition Facts

Selected: 100 g

296

KCAL / 100G

Carbs

24.8g

· 34%

Protein

13.4g

· 18%

Fat

15.8g

· 48%

Fiber

1.9g

Crispy chicken wrap, fried Vitamins & Minerals

Vitamins

5.4mg · 34% DV

0.29mg · 17% DV

Biotin

5µg · 17% DV

0.62mg · 12% DV

Minerals

Selenium

16µg · 29% DV

Phosphorus

165mg · 24% DV

Sodium

540mg · 23% DV

Iron

2mg · 11% DV

Crispy chicken wrap, fried Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Crispy chicken wrap, fried Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Crispy chicken wrap, fried Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Crispy chicken wrap, fried Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Crispy chicken wrap, fried Fat Profile

SATURATED

3.2g

MONOUNSATURATED

6.1g

POLYUNSATURATED

3.8g

⚖️

Omega 6:3 ratio 68:1

Above the ideal 4:1 (68:1).

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Crispy chicken wrap, fried — Frequently Asked Questions

How many calories are in a fried crispy chicken wrap?

A fried crispy chicken wrap provides 296 calories per 100 g. The same amount contains 13.4 g of protein, 24.8 g of carbohydrates, and 15.8 g of fat.

Does a fried crispy chicken wrap contain gluten or dairy?

Yes. This product contains gluten, eggs, and dairy, so it is not suitable for people with allergies or sensitivities to these ingredients.

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Nutrition data compiled from USDA FoodData Central and scientific sources.