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Crispy chicken wrap, fried vs Tantuni

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Tantuni has fewer calories; Crispy chicken wrap, fried has more protein.

🌯

Crispy chicken wrap, fried

100 g

🌯

Tantuni

100 g

296kcal

Calories

210kcal
13.4✓g

Protein

11.5g
24.8g

Carbs

22g
1.9g

Fiber

2.2✓g
15.8g

Fat

8.5g
61✓

Glycemic Index

65
15

Glycemic Load

14✓
210mg

Potassium

210mg

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Crispy chicken wrap, fried vs Tantuni — Calories & Nutrition Compared | EatBetter