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Crispy baguette sandwich Calories

Crispy texture, refined baguette bread, processed fast-food sandwich

CALORIES

285kcal

68medium

POTASSIUM

170mg

FIBER

1.8g

Crispy baguette sandwich Nutrition Facts

Selected: 100 g

285

KCAL / 100G

Carbs

31.8g

· 44%

Protein

11.5g

· 16%

Fat

12.6g

· 40%

Fiber

1.8g

Crispy baguette sandwich Vitamins & Minerals

Vitamins

3.9mg · 24% DV

0.18mg · 15% DV

Biotin

4µg · 13% DV

0.14mg · 11% DV

Minerals

Selenium

18µg · 33% DV

Sodium

640mg · 28% DV

Phosphorus

132mg · 19% DV

Iron

2mg · 11% DV

Crispy baguette sandwich Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Crispy baguette sandwich Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Crispy baguette sandwich Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Crispy baguette sandwich Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Crispy baguette sandwich Fat Profile

SATURATED

2.7g

MONOUNSATURATED

4.6g

POLYUNSATURATED

3.1g

⚖️

Omega 6:3 ratio 58:1

Above the ideal 4:1 (58:1).

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Air-fried French fries

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Crispy baguette sandwich — Frequently Asked Questions

How many calories are in a crispy baguette sandwich?

A crispy baguette sandwich provides 285 calories per 100 g. It contains 11.5 g of protein, 31.8 g of carbohydrates, and 12.6 g of fat per 100 g.

Is a crispy baguette sandwich suitable for a low-glycemic diet?

The crispy baguette sandwich has a glycemic index of 68. It also contains gluten, eggs, dairy, and soy, so it is not suitable for people avoiding these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.