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Crepe with clotted cream and strawberry jam Calories

Sweet crepe filled/topped with clotted cream and strawberry jam; energy-dense and relatively high in sugar.

CALORIES

297kcal

58medium

POTASSIUM

118mg

FIBER

1.1g

Crepe with clotted cream and strawberry jam Nutrition Facts

Selected: 100 g

297

KCAL / 100G

Carbs

34.8g

· 47%

Protein

5.4g

· 7%

Fat

15.2g

· 46%

Fiber

1.1g

Crepe with clotted cream and strawberry jam Vitamins & Minerals

Vitamins

Vitamin A

132µg · 15% DV

0.18mg · 14% DV

B12

0.28µg · 12% DV

Biotin

3.2µg · 11% DV

Minerals

Selenium

8.6µg · 16% DV

Phosphorus

96mg · 14% DV

Sodium

188mg · 8% DV

Calcium

72mg · 7% DV

Crepe with clotted cream and strawberry jam Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Crepe with clotted cream and strawberry jam Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Crepe with clotted cream and strawberry jam Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Crepe with clotted cream and strawberry jam Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Crepe with clotted cream and strawberry jam Fat Profile

SATURATED

8.6g

MONOUNSATURATED

4.1g

POLYUNSATURATED

0.9g

⚖️

Omega 6:3 ratio 15.6:1

Above the ideal 4:1 (15.6:1).

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Crepe with clotted cream and strawberry jam — Frequently Asked Questions

How many calories are in a crepe with clotted cream and strawberry jam?

A crepe with clotted cream and strawberry jam contains 297 calories per 100 g. Per 100 g, it also provides 34.8 g of carbohydrates, 15.2 g of fat, and 5.4 g of protein.

Is a crepe with clotted cream and strawberry jam high glycemic?

Its glycemic index is 58, which is in the medium GI range. It contains 34.8 g of carbohydrates per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.