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Crepe with chocolate sauce and cream Calories

Sweet crepe topped with chocolate sauce and cream

CALORIES

285kcal

58medium

POTASSIUM

165mg

FIBER

1.6g

Crepe with chocolate sauce and cream Nutrition Facts

Selected: 100 g

285

KCAL / 100G

Carbs

31.8g

· 44%

Protein

5.2g

· 7%

Fat

15.4g

· 49%

Fiber

1.6g

Crepe with chocolate sauce and cream Vitamins & Minerals

Vitamins

0.16mg · 12% DV

B12

0.28µg · 12% DV

Biotin

3.2µg · 11% DV

Vitamin A

92µg · 10% DV

Minerals

Phosphorus

112mg · 16% DV

Selenium

8.5µg · 15% DV

Zinc

1mg · 9% DV

Sodium

210mg · 9% DV

Crepe with chocolate sauce and cream Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Crepe with chocolate sauce and cream Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Crepe with chocolate sauce and cream Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Crepe with chocolate sauce and cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Crepe with chocolate sauce and cream Fat Profile

SATURATED

7.1g

MONOUNSATURATED

4.6g

POLYUNSATURATED

1.3g

⚖️

Omega 6:3 ratio 22.4:1

Above the ideal 4:1 (22.4:1).

Foods Similar to Crepe with chocolate sauce and cream

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85% dark chocolate

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Magnum almond ice cream

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🍨

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🍬

Chocolate candy

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Crepe with chocolate sauce and cream — Frequently Asked Questions

How many calories are in crepe with chocolate sauce and cream?

Crepe with chocolate sauce and cream contains 285 calories per 100 g. A 100 g serving also provides 31.8 g of carbohydrates, 15.4 g of fat, and 5.2 g of protein.

What is the glycemic index of crepe with chocolate sauce and cream?

Crepe with chocolate sauce and cream has a glycemic index of 58. It contains gluten, eggs, and dairy, so it is not suitable for people with these allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.