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Creamy gelin cake Calories
Creamy Turkish-style syrup-soaked cake dessert with milk cream topping
CALORIES
GI
POTASSIUM
FIBER
Creamy gelin cake Nutrition Facts
Selected: 100 g
285
KCAL / 100G
Carbs
34.6g
· 48%
Protein
4.8g
· 7%
Fat
14.2g
· 45%
Fiber
0.7g
Creamy gelin cake Vitamins & Minerals
Vitamins
Vitamin A
92µg · 10% DV
B2
0.12mg · 9% DV
B12
0.22µg · 9% DV
Biotin
2.1µg · 7% DV
Minerals
Phosphorus
86mg · 12% DV
Selenium
5.6µg · 10% DV
Calcium
92mg · 9% DV
Sodium
168mg · 7% DV
Creamy gelin cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Creamy gelin cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Creamy gelin cake Contain Allergens?
Contains these allergens:
Which Diets Is Creamy gelin cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Creamy gelin cake Fat Profile
SATURATED
7.1g
MONOUNSATURATED
4.1g
POLYUNSATURATED
0.9g
Omega 6:3 ratio 27.3:1
Above the ideal 4:1 (27.3:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.