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Low GI

Creamy balsamic dressing Calories

Creamy oil-based salad dressing flavored with balsamic vinegar.

CALORIES

430kcal

GI

20low

POTASSIUM

70mg

FIBER

0.2g

Creamy balsamic dressing Nutrition Facts

Selected: 100 g

430

KCAL / 100G

Carbs

18.5g

· 17%

Protein

0.8g

· 1%

Fat

40g

· 82%

Fiber

0.2g

Creamy balsamic dressing Vitamins & Minerals

Vitamins

Vitamin E

3.2mg · 21% DV

Vitamin K

24µg · 20% DV

B1

0.02mg · 2% DV

B2

0.03mg · 2% DV

Minerals

Sodium

780mg · 34% DV

Phosphorus

20mg · 3% DV

Calcium

18mg · 2% DV

Magnesium

8mg · 2% DV

Creamy balsamic dressing Glycemic Index

GLYCEMIC INDEX

20
Low
0 Low5570100

GLYCEMIC LOAD

1
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Creamy balsamic dressing Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Creamy balsamic dressing Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Creamy balsamic dressing Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Creamy balsamic dressing Fat Profile

SATURATED

5.8g

MONOUNSATURATED

24g

POLYUNSATURATED

9g

⚖️

Omega 6:3 ratio 34:1

Above the ideal 4:1 (34:1).

Foods Similar to Creamy balsamic dressing

🫒

Olive oil

884 kcal

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Sauté oil

884 kcal

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Oil-based salad dressing

450 kcal

🫑

Butter pepper sauce

312 kcal

🫗

Salad oil

884 kcal

🧈

Butter chili flake sauce

717 kcal

🫗

Cooking oil

884 kcal

🛢️

Frying Oil

884 kcal

Creamy balsamic dressing — Frequently Asked Questions

How many calories are in creamy balsamic dressing?

Creamy balsamic dressing contains 430 calories per 100 g. It also provides 40 g of fat per 100 g.

Is creamy balsamic dressing suitable for a low-glycemic diet?

With a glycemic index of 20, creamy balsamic dressing has a low glycemic impact. It contains 18.5 g of carbohydrates per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.