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Creamy balsamic dressing vs Olive oil

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Creamy balsamic dressing has fewer calories; Olive oil has a lower glycemic index.

🥗

Creamy balsamic dressing

100 g

🫒

Olive oil

100 g

430kcal

Calories

884kcal
0.8✓g

Protein

0g
18.5g

Carbs

0g
0.2✓g

Fiber

0g
40g

Fat

100g
20

Glycemic Index

0✓
1

Glycemic Load

0✓
70✓mg

Potassium

1mg

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