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Instant coffee mix Calories
Instant beverage-style coffee mix, typically containing sugar and creamer
CALORIES
GI
POTASSIUM
FIBER
Instant coffee mix Nutrition Facts
Selected: 100 g
1250
KCAL / 100G
Carbs
300g
· 100%
Protein
0g
· 0%
Fat
0g
· 0%
Fiber
0g
Instant coffee mix Vitamins & Minerals
Vitamins
B3
2.8mg · 18% DV
B2
0.12mg · 9% DV
B5
0.35mg · 7% DV
B12
0.1µg · 4% DV
Minerals
Phosphorus
140mg · 20% DV
Calcium
120mg · 12% DV
Potassium ⭐
420mg · 12% DV
Sodium
220mg · 10% DV
Instant coffee mix Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Instant coffee mix Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Instant coffee mix Contain Allergens?
Contains these allergens:
Which Diets Is Instant coffee mix Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Instant coffee mix Fat Profile
SATURATED
7g
MONOUNSATURATED
1.2g
POLYUNSATURATED
0.6g
Omega 6:3 ratio 30:1
Above the ideal 4:1 (30:1).
Foods Similar to Instant coffee mix
Instant coffee mix — Frequently Asked Questions
How many calories are in instant coffee mix?
Instant coffee mix contains 1250 calories per 100 g. The calories in a prepared serving may vary depending on the amount used.
Is instant coffee mix suitable for people with a dairy allergy?
No. This instant coffee mix contains dairy and is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.