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Instant coffee mix Calories
Instant beverage mix typically containing coffee, sugar, and creamer.
CALORIES
GI
POTASSIUM
FIBER
Instant coffee mix Nutrition Facts
Selected: 100 g
50
KCAL / 100G
Carbs
10g
· 67%
Protein
5g
· 33%
Fat
0g
· 0%
Fiber
5g
Instant coffee mix Vitamins & Minerals
Vitamins
B3
2.8mg · 18% DV
B2
0.08mg · 6% DV
B5
0.18mg · 4% DV
Biotin
1.2µg · 4% DV
Minerals
Phosphorus
110mg · 16% DV
Potassium ⭐
420mg · 12% DV
Calcium
95mg · 10% DV
Sodium
180mg · 8% DV
Instant coffee mix Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Instant coffee mix Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Instant coffee mix Contain Allergens?
Contains these allergens:
Which Diets Is Instant coffee mix Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Instant coffee mix Fat Profile
SATURATED
8.1g
MONOUNSATURATED
0.9g
POLYUNSATURATED
0.9g
Omega 6:3 ratio 42.5:1
Above the ideal 4:1 (42.5:1).
Foods Similar to Instant coffee mix
Instant coffee mix — Frequently Asked Questions
How many calories are in instant coffee mix?
Instant coffee mix contains 50 calories per 100 g. Per 100 g, it also provides 5 g of protein, 10 g of carbohydrates, 0 g of fat, and 5 g of fiber.
Is instant coffee mix gluten-free and suitable for people with dairy allergies?
This instant coffee mix is compatible with a gluten-free diet. However, it contains dairy, so it is not suitable for people with dairy allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.