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Costco pepperoni pizza Calories
High-calorie, high-sodium processed pepperoni pizza with notable protein
CALORIES
GI
POTASSIUM
FIBER
Costco pepperoni pizza Nutrition Facts
Selected: 100 g
310
KCAL / 100G
Carbs
30g
· 38%
Protein
13g
· 16%
Fat
16g
· 46%
Fiber
2g
Costco pepperoni pizza Vitamins & Minerals
Vitamins
B12
0.7µg · 29% DV
Biotin
6µg · 20% DV
B3
2.8mg · 18% DV
B2
0.22mg · 17% DV
Minerals
Phosphorus
260mg · 37% DV
Sodium
760mg · 33% DV
Selenium
18µg · 33% DV
Calcium
220mg · 22% DV
Costco pepperoni pizza Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Costco pepperoni pizza Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Costco pepperoni pizza Contain Allergens?
Contains these allergens:
Which Diets Is Costco pepperoni pizza Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Costco pepperoni pizza Fat Profile
SATURATED
6.2g
MONOUNSATURATED
6.1g
POLYUNSATURATED
2.7g
Omega 6:3 ratio 30:1
Above the ideal 4:1 (30:1).
Foods Similar to Costco pepperoni pizza
Costco pepperoni pizza — Frequently Asked Questions
How many calories are in Costco pepperoni pizza?
Costco pepperoni pizza contains 310 calories per 100 g. It also provides 13 g of protein, 30 g of carbohydrates, and 16 g of fat per 100 g.
Is Costco pepperoni pizza high glycemic?
Costco pepperoni pizza has a glycemic index of 58, which is in the medium range. It contains 30 g of carbohydrates and 2 g of fiber per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.