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Costco Mini Red Velvet Cake Calories
Rich mini red velvet cake with cream cheese frosting
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Costco Mini Red Velvet Cake (95 g) has 390 calories. That works out to 410 calories per 100 g. It contains 49.4 g of carbs, 4 g of protein, 19 g of fat and 1 g of fiber. Its 66.5 µg of Vitamin A covers 7% of the Daily Value. Its glycemic index is 65 (high), so it raises blood sugar quickly.
Costco Mini Red Velvet Cake Nutrition Facts
Selected: 1 piece (medium) · 95 g
390
KCAL / 95G
Carbs
49.4g
· 18% DV
Protein
4g
· 8% DV
Fat
19g
· 24% DV
Fiber
1g
· 4% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 51% · Protein 4% · Fat 45%
Costco Mini Red Velvet Cake nutrition facts table · 1 piece (medium) (95 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 390 kcal | |
| Total fat | 19 g | 24% |
| Saturated fat | 8.07 g | 40% |
| Trans fat | 0.19 g | |
| Sodium | 304 mg | 13% |
| Total carbohydrate | 49.4 g | 18% |
| Fiber | 1 g | 4% |
| Protein | 4 g | 8% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Costco Mini Red Velvet Cake?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 95 g | 390 kcal |
| 1 slice (thin) | 45 g | 185 kcal |
| ½ piece (half) | 48 g | 197 kcal |
| 1 piece (small) | 60 g | 246 kcal |
| 1 slice (thick) | 70 g | 287 kcal |
| 1 serving (medium) | 95 g | 390 kcal |
| 100 g | 100 g | 410 kcal |
| 1 piece (large) | 120 g | 492 kcal |
| 2 piece (double) | 190 g | 779 kcal |
Calculated from 410 calories per 100 g.
Frequently Asked Questions About Costco Mini Red Velvet Cake
What does Costco Mini Red Velvet Cake taste like?
Costco Mini Red Velvet Cake tastes mildly chocolatey, with a soft crumb and a sweet-tangy cream cheese frosting. Its cocoa flavor is usually subtler than that of a conventional chocolate cake.
Is Costco Mini Red Velvet Cake a chocolate cake?
Costco Mini Red Velvet Cake is a lightly cocoa-flavored cake, but it is not as rich or intensely chocolatey as a typical chocolate cake. Its red color, subtle flavor, and cream cheese frosting give it a distinct red velvet profile.
Why is Costco Mini Red Velvet Cake red?
Costco Mini Red Velvet Cake gets its vivid red color mainly from food coloring. Cocoa can create a reddish tint in some traditional red velvet recipes, but modern cakes generally use coloring to achieve the familiar bright shade.
What kind of frosting is on Costco Mini Red Velvet Cake?
Costco Mini Red Velvet Cake has cream cheese frosting, which gives it a thicker, slightly tangy topping rather than the simple sweetness of buttercream. The tanginess balances the cake’s sugar and mild cocoa flavor.
Does Costco Mini Red Velvet Cake need to be refrigerated?
Yes, refrigerate Costco Mini Red Velvet Cake because its cream cheese frosting should be kept chilled. Let a portion sit out briefly before serving for a softer texture, but return any uneaten cake to the refrigerator.
How long does Costco Mini Red Velvet Cake last after opening?
Once opened, Costco Mini Red Velvet Cake is best eaten within a few days when stored covered in the refrigerator. Keeping it sealed helps prevent the cake from drying out and stops it absorbing other refrigerator odors.
Can you freeze Costco Mini Red Velvet Cake?
Yes, you can freeze Costco Mini Red Velvet Cake. Wrap individual portions tightly and place them in an airtight container; thaw them in the refrigerator, since slow thawing helps preserve the cake and frosting texture.
How should you thaw Costco Mini Red Velvet Cake?
Thaw Costco Mini Red Velvet Cake in the refrigerator rather than leaving it out for hours. Once thawed, let a serving stand briefly at room temperature before eating, and do not refreeze a portion that has already thawed.
What ingredients are in Costco Mini Red Velvet Cake?
Costco Mini Red Velvet Cake combines red velvet-style cake with cream cheese frosting. Red velvet recipes commonly use flour, sugar, cocoa, eggs, and red coloring; the package ingredient list gives the exact formula for this product.
Is Costco Mini Red Velvet Cake good for a party?
Yes, Costco Mini Red Velvet Cake works well as a ready-to-serve dessert for a gathering because it combines individual cake portions with frosting. Keep it chilled until serving, especially if it will be on the table for a while.
Costco Mini Red Velvet Cake Vitamins & Minerals
Vitamins
Vitamin A
66.5µg · 7% DV
B2
0.09mg · 7% DV
Biotin
1.9µg · 6% DV
B1
0.07mg · 6% DV
Minerals
Sodium
304mg · 13% DV
Phosphorus
52mg · 7% DV
Selenium
3.8µg · 7% DV
Calcium
62mg · 6% DV
Potassium ⭐
86mg · 3% DV
Costco Mini Red Velvet Cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Costco Mini Red Velvet Cake
To burn the 390 calories in 1 piece (medium) (95 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Costco Mini Red Velvet Cake?
Costco Mini Red Velvet Cake is a packaged, single-serve-style dessert made with soft red velvet cake and cream cheese frosting. Its mini format makes it easy to offer without slicing a full-sized celebration cake.
The cake is tender and moist, balanced by a rich frosting with a slight tang. It works as an after-dinner treat or alongside coffee or tea, whether served at home, brought to a gathering, or enjoyed as a small celebration dessert. It is energy-dense: a 100 g portion provides 410 calories. For a lighter-feeling serving, share a piece or pair it with fresh fruit and an unsweetened drink.
How Nutritious Is Costco Mini Red Velvet Cake?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Costco Mini Red Velvet Cake Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Costco Mini Red Velvet Cake Contain Allergens?
Contains these allergens:
Which Diets Is Costco Mini Red Velvet Cake Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Costco Mini Red Velvet Cake Fat Profile
SATURATED
8.07g
MONOUNSATURATED
5.51g
POLYUNSATURATED
2.18g
Omega 6:3 ratio 52.2:1
Above the ideal 4:1 (52.2:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.