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Costco Mini Red Velvet Cake Calories
Rich mini red velvet cake with cream cheese frosting
CALORIES
GI
POTASSIUM
FIBER
Costco Mini Red Velvet Cake Nutrition Facts
Selected: 100 g
410
KCAL / 100G
Carbs
52g
· 51%
Protein
4.2g
· 4%
Fat
20g
· 45%
Fiber
1.1g
Costco Mini Red Velvet Cake Vitamins & Minerals
Vitamins
Vitamin A
70µg · 8% DV
B2
0.09mg · 7% DV
Biotin
2µg · 7% DV
B1
0.07mg · 6% DV
Minerals
Sodium
320mg · 14% DV
Phosphorus
55mg · 8% DV
Calcium
65mg · 7% DV
Selenium
4µg · 7% DV
Costco Mini Red Velvet Cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Costco Mini Red Velvet Cake Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Costco Mini Red Velvet Cake Contain Allergens?
Contains these allergens:
Which Diets Is Costco Mini Red Velvet Cake Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Costco Mini Red Velvet Cake Fat Profile
SATURATED
8.5g
MONOUNSATURATED
5.8g
POLYUNSATURATED
2.3g
Omega 6:3 ratio 55:1
Above the ideal 4:1 (55:1).
Foods Similar to Costco Mini Red Velvet Cake
Costco Mini Red Velvet Cake — Frequently Asked Questions
How many calories are in Costco Mini Red Velvet Cake?
It provides 410 calories per 100g. That makes it a calorie-dense sweet.
Does Costco Mini Red Velvet Cake contain common allergens?
Yes. It contains gluten, eggs, dairy, and soy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.