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Costco Hotdog Calories
Large hot dog, classic American style, high protein and sodium
CALORIES
GI
POTASSIUM
FIBER
Costco Hotdog Nutrition Facts
Selected: 100 g
290
KCAL / 100G
Carbs
25g
· 36%
Protein
11g
· 16%
Fat
15g
· 48%
Fiber
1.5g
Costco Hotdog Vitamins & Minerals
Vitamins
B12
0.7µg · 29% DV
B3
2.1mg · 13% DV
B1
0.12mg · 10% DV
B2
0.13mg · 10% DV
Minerals
Sodium
850mg · 37% DV
Selenium
12µg · 22% DV
Phosphorus
110mg · 16% DV
Zinc
1mg · 9% DV
Costco Hotdog Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Costco Hotdog Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Costco Hotdog Contain Allergens?
Contains these allergens:
Which Diets Is Costco Hotdog Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Costco Hotdog Fat Profile
SATURATED
6.2g
MONOUNSATURATED
5.3g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 30:1
Above the ideal 4:1 (30:1).
Foods Similar to Costco Hotdog
Costco Hotdog — Frequently Asked Questions
How many calories are in a Costco Hotdog?
Costco Hotdog provides 290 calories per 100 g. A 100 g serving also contains 11 g of protein, 25 g of carbohydrates, and 15 g of fat.
Is Costco Hotdog gluten-free and suitable for a flexitarian diet?
No, Costco Hotdog contains gluten. It is compatible with omnivore and flexitarian diets, and it has a glycemic index of 70.
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Nutrition data compiled from USDA FoodData Central and scientific sources.