Categories ▾Tools ▾Food Guide Compare Blog

🍎

●Low GI

💪High Protein

🌿High Fiber

Corny Protein Bar Apple Cinnamon Calories

High-protein apple cinnamon flavored bar

CALORIES

385kcal

42low

POTASSIUM

240mg

FIBER

Corny Protein Bar Apple Cinnamon Nutrition Facts

Selected: 100 g

385

KCAL / 100G

Carbs

38g

· 40%

Protein

30g

· 32%

Fat

12g

· 28%

Fiber

Corny Protein Bar Apple Cinnamon Vitamins & Minerals

Vitamins

2.4mg · 15% DV

0.18mg · 14% DV

0.7mg · 14% DV

Biotin

4µg · 13% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

260mg · 37% DV

Calcium

180mg · 18% DV

Zinc

2mg · 18% DV

Corny Protein Bar Apple Cinnamon Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Corny Protein Bar Apple Cinnamon Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Corny Protein Bar Apple Cinnamon Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Corny Protein Bar Apple Cinnamon Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Corny Protein Bar Apple Cinnamon Fat Profile

SATURATED

4.2g

MONOUNSATURATED

3.6g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 35:1

Above the ideal 4:1 (35:1).

Foods Similar to Corny Protein Bar Apple Cinnamon

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Corny Protein Bar Apple Cinnamon — Frequently Asked Questions

How many calories and how much protein are in Corny Protein Bar Apple Cinnamon?

It provides 385 kcal and 30 g of protein per 100 g. It also contains 38 g of carbohydrates, 12 g of fat, and 8 g of fiber per 100 g.

Is Corny Protein Bar Apple Cinnamon low glycemic and allergen-friendly?

Its glycemic index is 42. It contains dairy, soy, and gluten, so it is not suitable for people with allergies or sensitivities to these ingredients.

Have another question about Corny Protein Bar Apple Cinnamon?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.