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Corny Protein Bar Apple Cinnamon vs Chicken Wrap
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Chicken Wrap has fewer calories; Corny Protein Bar Apple Cinnamon has more protein; Corny Protein Bar Apple Cinnamon has more fiber; Corny Protein Bar Apple Cinnamon has a lower glycemic index.
🍎
Corny Protein Bar Apple Cinnamon
100 g
🌯
Chicken Wrap
100 g
385kcal
Calories
195kcal
30✓g
Protein
13.5g
38g
Carbs
19.2g
8✓g
Fiber
2.1g
12g
Fat
6.2g
42✓
Glycemic Index
60
10✓
Glycemic Load
12
240✓mg
Potassium
210mg
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