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Cookie ice cream scoop Calories
Sweet, high-calorie dessert combining ice cream and cookie pieces; popular summer treat.
CALORIES
GI
POTASSIUM
FIBER
Cookie ice cream scoop Nutrition Facts
Selected: 100 g
240
KCAL / 100G
Carbs
32g
· 55%
Protein
3.5g
· 6%
Fat
10g
· 39%
Fiber
1.2g
Cookie ice cream scoop Vitamins & Minerals
Vitamins
B12
0.4µg · 17% DV
B2
0.18mg · 14% DV
B5
0.5mg · 10% DV
Biotin
2.5µg · 8% DV
Minerals
Calcium
110mg · 11% DV
Phosphorus
70mg · 10% DV
Zinc
1mg · 9% DV
Iron
1mg · 6% DV
Cookie ice cream scoop Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cookie ice cream scoop Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cookie ice cream scoop Contain Allergens?
Contains these allergens:
Which Diets Is Cookie ice cream scoop Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cookie ice cream scoop Fat Profile
SATURATED
6.2g
MONOUNSATURATED
2.7g
POLYUNSATURATED
0.6g
Omega 6:3 ratio 15:1
Above the ideal 4:1 (15:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.