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Sweet vanilla ice cream with cookie dough pieces
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
256
KCAL / 100G
Carbs
33g
· 56%
Protein
3.9g
· 7%
Fat
9.6g
· 37%
Fiber
0.7g
Vitamins
B12
0.38µg · 16% DV
B2
0.19mg · 15% DV
Vitamin A
98µg · 11% DV
B5
0.42mg · 8% DV
Minerals
Phosphorus
108mg · 15% DV
Calcium
128mg · 13% DV
Iodine
8µg · 5% DV
Selenium
2.8µg · 5% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
7.1g
MONOUNSATURATED
3.1g
POLYUNSATURATED
0.5g
Omega 6:3 ratio 8.4:1
Above the ideal 4:1 (8.4:1).
Cookie dough vanilla ice cream contains 256 calories per 100 g. A 100 g serving also provides 33.01 g of carbohydrates and 9.59 g of fat.
Yes, it contains gluten, dairy, and eggs. It is suitable for vegetarian diets, but not for vegan diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.