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Chocolate vanilla cookie Calories
Chocolate vanilla cookie
CALORIES
GI
POTASSIUM
FIBER
Chocolate vanilla cookie Nutrition Facts
Selected: 100 g
480
KCAL / 100G
Carbs
68g
· 56%
Protein
5.2g
· 4%
Fat
21g
· 40%
Fiber
2.5g
Chocolate vanilla cookie Vitamins & Minerals
Vitamins
B2
0.12mg · 9% DV
B1
0.08mg · 7% DV
Biotin
2µg · 7% DV
B12
0.15µg · 6% DV
Minerals
Selenium
7µg · 13% DV
Iron
2mg · 11% DV
Sodium
260mg · 11% DV
Zinc
1mg · 9% DV
Chocolate vanilla cookie Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chocolate vanilla cookie Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chocolate vanilla cookie Contain Allergens?
Contains these allergens:
Which Diets Is Chocolate vanilla cookie Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chocolate vanilla cookie Fat Profile
SATURATED
8.5g
MONOUNSATURATED
7.2g
POLYUNSATURATED
2.3g
Omega 6:3 ratio 44:1
Above the ideal 4:1 (44:1).
Foods Similar to Chocolate vanilla cookie
Chocolate vanilla cookie — Frequently Asked Questions
How many calories are in chocolate vanilla cookie?
Chocolate vanilla cookie contains 480 calories per 100g. It is an energy-dense sweet option.
Does chocolate vanilla cookie contain common allergens?
Yes, it contains gluten, eggs, dairy, and soy. It may not be suitable for people with these allergies or sensitivities.
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Nutrition data compiled from USDA FoodData Central and scientific sources.