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Caramel chocolate peanut cookie Calories

Energy-dense sweet cookie with caramel, chocolate, and peanut

CALORIES

515kcal

62medium

POTASSIUM

245mg

FIBER

3.1g

Caramel chocolate peanut cookie Nutrition Facts

Selected: 100 g

515

KCAL / 100G

Carbs

60.8g

· 47%

Protein

7.2g

· 6%

Fat

27.4g

· 47%

Fiber

3.1g

Caramel chocolate peanut cookie Vitamins & Minerals

Vitamins

0.18mg · 15% DV

Vitamin E

2.1mg · 14% DV

2.1mg · 13% DV

Biotin

4µg · 13% DV

Minerals

Phosphorus

128mg · 18% DV

Selenium

8.5µg · 15% DV

Sodium

310mg · 13% DV

Iron

2mg · 11% DV

Caramel chocolate peanut cookie Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Caramel chocolate peanut cookie Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Caramel chocolate peanut cookie Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts yes

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Caramel chocolate peanut cookie Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Caramel chocolate peanut cookie Fat Profile

SATURATED

10.2g

MONOUNSATURATED

9.4g

POLYUNSATURATED

5.2g

⚖️

Omega 6:3 ratio 160:1

Above the ideal 4:1 (160:1).

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Caramel chocolate peanut cookie — Frequently Asked Questions

How many calories are in caramel chocolate peanut cookie?

This cookie provides 515 calories per 100 g. It is a calorie-dense sweet.

What allergens are in a caramel chocolate peanut cookie?

It contains gluten, peanuts, dairy, and soy. It is not suitable for people who need to avoid these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.