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Cone ice cream, fruit-flavored, with chocolate sauce Calories
Sweet dairy dessert with fruit flavor, chocolate sauce, and cone
CALORIES
GI
POTASSIUM
FIBER
Cone ice cream, fruit-flavored, with chocolate sauce Nutrition Facts
Selected: 100 g
235
KCAL / 100G
Carbs
33.8g
· 57%
Protein
3.6g
· 6%
Fat
9.6g
· 37%
Fiber
1.1g
Cone ice cream, fruit-flavored, with chocolate sauce Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
B12
0.32µg · 13% DV
Vitamin A
78µg · 9% DV
B5
0.38mg · 8% DV
Minerals
Phosphorus
102mg · 15% DV
Calcium
118mg · 12% DV
Iron
1mg · 6% DV
Potassium ⭐
188mg · 6% DV
Cone ice cream, fruit-flavored, with chocolate sauce Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cone ice cream, fruit-flavored, with chocolate sauce Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cone ice cream, fruit-flavored, with chocolate sauce Contain Allergens?
Contains these allergens:
Which Diets Is Cone ice cream, fruit-flavored, with chocolate sauce Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cone ice cream, fruit-flavored, with chocolate sauce Fat Profile
SATURATED
5.8g
MONOUNSATURATED
2.4g
POLYUNSATURATED
0.5g
Omega 6:3 ratio 14:1
Above the ideal 4:1 (14:1).
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Cone ice cream, fruit-flavored, with chocolate sauce — Frequently Asked Questions
How many calories are in fruit-flavored cone ice cream with chocolate sauce?
It contains 235 calories per 100 grams. The total calories will vary based on portion size.
Is fruit-flavored cone ice cream with chocolate sauce vegetarian, and does it contain allergens?
It is suitable for vegetarian, omnivore, and flexitarian diets. It contains dairy and gluten and is classified as a processed sweet.
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Nutrition data compiled from USDA FoodData Central and scientific sources.