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Sweet snack high in sugar and saturated fat
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
479
KCAL / 100G
Carbs
70.2g
· 58%
Protein
4.8g
· 4%
Fat
20.1g
· 38%
Fiber
2.6g
Vitamins
B2
0.19mg · 15% DV
B12
0.32µg · 13% DV
B5
0.28mg · 6% DV
Biotin
1.8µg · 6% DV
Minerals
Phosphorus
152mg · 22% DV
Magnesium
73mg · 17% DV
Iron
2mg · 11% DV
Calcium
104mg · 10% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
12.1g
MONOUNSATURATED
6.1g
POLYUNSATURATED
0.7g
Omega 6:3 ratio 20.7:1
Above the ideal 4:1 (20.7:1).
Colored chocolate dragées provide 479 calories per 100 g. The same amount contains 20.1 g of fat and 70.2 g of carbohydrates.
Yes, colored chocolate dragées are listed as gluten-free. However, they contain dairy and soy, so they are not suitable for people with allergies to these ingredients.
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Nutrition data compiled from USDA FoodData Central and scientific sources.