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Collagen fruit smoothie Calories
Fruit-based smoothie with added collagen; protein-fortified and may provide vitamin C.
CALORIES
GI
POTASSIUM
FIBER
Collagen fruit smoothie Nutrition Facts
Selected: 100 g
72
KCAL / 100G
Carbs
10.1g
· 57%
Protein
6.2g
· 35%
Fat
0.6g
· 8%
Fiber
1.3g
Collagen fruit smoothie Vitamins & Minerals
Vitamins
Vitamin C
14mg · 16% DV
B6
0.06mg · 4% DV
Biotin
1.2µg · 4% DV
B1
0.03mg · 3% DV
Minerals
Potassium ⭐
165mg · 5% DV
Magnesium
12mg · 3% DV
Selenium
1.8µg · 3% DV
Phosphorus
24mg · 3% DV
Collagen fruit smoothie Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Collagen fruit smoothie Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Collagen fruit smoothie Contain Allergens?
No known major allergens
Which Diets Is Collagen fruit smoothie Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Collagen fruit smoothie Fat Profile
SATURATED
0.1g
MONOUNSATURATED
0.08g
POLYUNSATURATED
0.12g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Collagen fruit smoothie
Collagen fruit smoothie — Frequently Asked Questions
How many calories are in a collagen fruit smoothie?
A collagen fruit smoothie contains 72 calories per 100 g. The same serving provides 6.2 g of protein, 10.1 g of carbohydrates, and 0.6 g of fat.
Is a collagen fruit smoothie suitable for a gluten-free diet?
Yes, it is listed as compatible with a gluten-free diet. It is also compatible with omnivore, Paleo, Mediterranean, and flexitarian eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.