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Refreshing, low calorie, high antioxidant content
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
22
KCAL / 100G
Carbs
5.2g
· 91%
Protein
0.3g
· 5%
Fat
0.1g
· 4%
Fiber
0.5g
Vitamins
Vitamin C
13mg · 14% DV
Biotin
1.2µg · 4% DV
Vitamin A
18µg · 2% DV
B1
0.02mg · 2% DV
Minerals
Potassium ⭐
85mg · 3% DV
Magnesium
7mg · 2% DV
Calcium
8mg · 1% DV
Phosphorus
10mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.01g
MONOUNSATURATED
0.02g
POLYUNSATURATED
0.04g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Melon and strawberry iced tea contains 22 calories per 100 g. Each 100 g provides 5.2 g of carbohydrates, 0.3 g of protein, and 0.1 g of fat.
Yes, melon and strawberry iced tea is compatible with vegan and vegetarian diets. It is also suitable for gluten-free, Mediterranean, flexitarian, and omnivore eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.