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Low GI

Cold milk with almond milk Calories

Cold blend of dairy milk and almond milk

CALORIES

42kcal

GI

31low

POTASSIUM

122mg

FIBER

0.3g

Cold milk with almond milk Nutrition Facts

Selected: 100 g

42

KCAL / 100G

Carbs

3.6g

· 35%

Protein

2.1g

· 21%

Fat

2g

· 44%

Fiber

0.3g

Cold milk with almond milk Vitamins & Minerals

Vitamins

B12

0.22µg · 9% DV

B2

0.11mg · 8% DV

B5

0.28mg · 6% DV

Biotin

1.2µg · 4% DV

Minerals

Calcium

118mg · 12% DV

Phosphorus

78mg · 11% DV

Iodine

8µg · 5% DV

Selenium

2.1µg · 4% DV

Cold milk with almond milk Glycemic Index

GLYCEMIC INDEX

31
Low
0 Low5570100

GLYCEMIC LOAD

1.1
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Cold milk with almond milk Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Cold milk with almond milk Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts yes
Fish free
Soy free
Sesame free

Which Diets Is Cold milk with almond milk Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Cold milk with almond milk Fat Profile

SATURATED

0.9g

MONOUNSATURATED

0.65g

POLYUNSATURATED

0.24g

⚖️

Omega 6:3 ratio 11:1

Above the ideal 4:1 (11:1).

Foods Similar to Cold milk with almond milk

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

🥤

Classic cola

42 kcal

Double shot espresso

2 kcal

Turkish coffee, lightly sweetened

9 kcal

Cold black coffee

1 kcal

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

Cold milk with almond milk — Frequently Asked Questions

How many calories are in cold milk with almond milk?

Cold milk with almond milk provides 42 calories per 100 g. It also contains 2.1 g of protein, 3.6 g of carbohydrates, and 2 g of fat per 100 g.

Is cold milk with almond milk low glycemic?

Cold milk with almond milk has a glycemic index of 31. It is compatible with gluten-free, vegetarian, and flexitarian diets, but contains dairy and tree nut allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.