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Cold iced unsweetened milk coffee Calories
Unsweetened, low-calorie milk coffee
CALORIES
GI
POTASSIUM
FIBER
Cold iced unsweetened milk coffee Nutrition Facts
Selected: 100 g
22
KCAL / 100G
Carbs
1.6g
· 30%
Protein
1.1g
· 20%
Fat
1.2g
· 50%
Fiber
0g
Cold iced unsweetened milk coffee Vitamins & Minerals
Vitamins
B12
0.15µg · 6% DV
B2
0.06mg · 5% DV
Biotin
1.1µg · 4% DV
B5
0.11mg · 2% DV
Minerals
Calcium
38mg · 4% DV
Phosphorus
31mg · 4% DV
Magnesium
12mg · 3% DV
Iodine
5µg · 3% DV
Cold iced unsweetened milk coffee Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cold iced unsweetened milk coffee Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cold iced unsweetened milk coffee Contain Allergens?
Contains these allergens:
Which Diets Is Cold iced unsweetened milk coffee Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cold iced unsweetened milk coffee Fat Profile
SATURATED
0.72g
MONOUNSATURATED
0.33g
POLYUNSATURATED
0.05g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Cold iced unsweetened milk coffee
Cold iced unsweetened milk coffee — Frequently Asked Questions
How many calories are in cold iced unsweetened milk coffee?
It provides 22 calories per 100 g. The calorie total changes with the amount consumed.
How much protein does iced unsweetened milk coffee contain?
There are 1.1 g of protein per 100 g. Protein intake will vary based on portion size.
Is cold iced unsweetened milk coffee high in carbohydrates?
It contains 1.6 g of carbohydrates per 100 g. It is listed as unsweetened.
How much fat is in iced milk coffee without sugar?
A 100 g serving contains 1.2 g of fat. This is the total fat value provided for the drink.
What is the glycemic index of cold iced unsweetened milk coffee?
Its glycemic index is 25. This is the glycemic index value listed for the beverage.
Does cold iced unsweetened milk coffee contain fiber?
It contains 0 g of fiber per 100 g. It is not a source of dietary fiber.
Is cold iced unsweetened milk coffee suitable for a diet?
Per 100 g, it has 22 calories, 1.6 g of carbohydrates, and 1.2 g of fat. Whether it fits a diet depends on the amount consumed and the overall eating plan.
Can vegetarians drink cold iced unsweetened milk coffee?
Yes, it is compatible with vegetarian diets. It is also listed as suitable for omnivore, flexitarian, Mediterranean, and gluten-free eating patterns.
Does cold iced unsweetened milk coffee have any allergens?
Yes. It contains dairy, so it may not be suitable for people with a dairy allergy.
Is cold iced unsweetened milk coffee minimally processed?
Yes, it is classified as minimally processed. Per 100 g, it provides 22 calories, 1.1 g protein, 1.6 g carbohydrates, and 1.2 g fat.
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Nutrition data compiled from USDA FoodData Central and scientific sources.