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●Low GI

Unsweetened cold coffee with lactose-free milk Calories

Unsweetened cold coffee made with lactose-free milk

CALORIES

29kcal

27low

POTASSIUM

110mg

FIBER

Unsweetened cold coffee with lactose-free milk Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

2.4g

· 37%

Protein

1.6g

· 25%

Fat

1.1g

· 38%

Fiber

Unsweetened cold coffee with lactose-free milk Vitamins & Minerals

Vitamins

0.1mg · 8% DV

B12

0.18µg · 8% DV

0.28mg · 6% DV

Biotin

1.2µg · 4% DV

Minerals

Calcium

58mg · 6% DV

Phosphorus

45mg · 6% DV

Iodine

5µg · 3% DV

Selenium

1.5µg · 3% DV

Unsweetened cold coffee with lactose-free milk Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

0.6

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Unsweetened cold coffee with lactose-free milk Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Unsweetened cold coffee with lactose-free milk Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Unsweetened cold coffee with lactose-free milk Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Unsweetened cold coffee with lactose-free milk Fat Profile

SATURATED

0.68g

MONOUNSATURATED

0.29g

POLYUNSATURATED

0.06g

⚖️

Omega 6:3 ratio 2:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Unsweetened cold coffee with lactose-free milk

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Coca-Cola Classic

42 kcal

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Zero sugar cola

1 kcal

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Cold black coffee

1 kcal

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Black coffee

1 kcal

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Iced latte, unsweetened

34 kcal

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Unsweetened iced latte

27 kcal

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Iced coffee with milk, unsweetened

27 kcal

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Coffee with milk and sugar

38 kcal

Unsweetened cold coffee with lactose-free milk — Frequently Asked Questions

How many calories are in unsweetened cold coffee with lactose-free milk?

Unsweetened cold coffee with lactose-free milk provides 29 calories per 100 g. It contains 2.4 g of carbohydrates, 1.6 g of protein, and 1.1 g of fat per 100 g.

Is unsweetened cold coffee with lactose-free milk low glycemic?

This drink has a glycemic index of 27, which is considered low. It also contains 2.4 g of carbohydrates per 100 g and no added sugar.

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Nutrition data compiled from USDA FoodData Central and scientific sources.