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Cold brew latte with oat milk Calories
Dairy-free cold coffee drink with oat milk
CALORIES
GI
POTASSIUM
FIBER
Cold brew latte with oat milk Nutrition Facts
Selected: 100 g
38
KCAL / 100G
Carbs
5.6g
· 59%
Protein
0.8g
· 8%
Fat
1.4g
· 33%
Fiber
0.6g
Cold brew latte with oat milk Vitamins & Minerals
Vitamins
B2
0.21mg · 16% DV
B12
0.38µg · 16% DV
Vitamin D
0.75µg · 4% DV
B1
0.03mg · 3% DV
Minerals
Calcium
120mg · 12% DV
Phosphorus
38mg · 5% DV
Magnesium
14mg · 3% DV
Iodine
5µg · 3% DV
Cold brew latte with oat milk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cold brew latte with oat milk Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cold brew latte with oat milk Contain Allergens?
Contains these allergens:
Which Diets Is Cold brew latte with oat milk Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cold brew latte with oat milk Fat Profile
SATURATED
0.2g
MONOUNSATURATED
0.42g
POLYUNSATURATED
0.34g
Omega 6:3 ratio 16:1
Above the ideal 4:1 (16:1).
Foods Similar to Cold brew latte with oat milk
Cold brew latte with oat milk — Frequently Asked Questions
How many calories are in a cold brew latte with oat milk?
A cold brew latte with oat milk contains 38 calories per 100 g. Per 100 g, it also provides 5.6 g of carbohydrates, 0.8 g of protein, and 1.4 g of fat.
Is a cold brew oat milk latte suitable for a vegan diet?
Yes, this drink is suitable for vegan and vegetarian diets. It contains gluten, so people with a gluten allergy or sensitivity should take this into account.
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Nutrition data compiled from USDA FoodData Central and scientific sources.