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Dairy-free, plant-based milk, low calorie
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
25
KCAL / 100G
Carbs
2.2g
· 40%
Protein
0.6g
· 11%
Fat
1.2g
· 49%
Fiber
0.3g
Vitamins
B2
0.02mg · 2% DV
B1
0.01mg · 1% DV
B5
0.04mg · 1% DV
B6
0.01mg · 1% DV
Minerals
Calcium
45mg · 5% DV
Sodium
35mg · 2% DV
Phosphorus
15mg · 2% DV
Potassium ⭐
60mg · 2% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.1g
MONOUNSATURATED
0.7g
POLYUNSATURATED
0.3g
Omega 6:3 ratio 25:1
Above the ideal 4:1 (25:1).
A cold brew latte with almond milk contains 25 calories per 100 grams. Per 100 grams, it also provides 2.2 g carbs, 1.2 g fat, and 0.6 g protein.
Based on the stated diet compatibility, this beverage is suitable for vegan and gluten-free diets. It does contain tree nuts as an allergen.
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Nutrition data compiled from USDA FoodData Central and scientific sources.