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Cokokrem-filled dark chocolate hazelnut cookie Calories
Sweet cookie with chocolate-hazelnut filling
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
2 piece (medium) of Cokokrem-filled dark chocolate hazelnut cookie (36 g) has 182 calories. That works out to 505 calories per 100 g. It contains 22.1 g of carbs, 2.2 g of protein, 9.5 g of fat and 1.4 g of fiber. Its 0.1 mg of Copper covers 13% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Cokokrem-filled dark chocolate hazelnut cookie Nutrition Facts
Selected: 2 piece (medium) · 36 g
182
KCAL / 36G
Carbs
22.1g
· 8% DV
Protein
2.2g
· 4% DV
Fat
9.5g
· 12% DV
Fiber
1.4g
· 5% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 48% · Protein 5% · Fat 47%
Cokokrem-filled dark chocolate hazelnut cookie nutrition facts table · 2 piece (medium) (36 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 182 kcal | |
| Total fat | 9.5 g | 12% |
| Saturated fat | 3.67 g | 18% |
| Trans fat | 0.03 g | |
| Sodium | 95 mg | 4% |
| Total carbohydrate | 22.1 g | 8% |
| Fiber | 1.4 g | 5% |
| Protein | 2.2 g | 4% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 2 Pieces of Cokokrem-filled dark chocolate hazelnut cookie?
| Serving | Amount | Calories |
|---|---|---|
| 2 piece (medium) | 36 g | 182 kcal |
| 1 piece (small) | 18 g | 91 kcal |
| 1 pack (medium) | 36 g | 182 kcal |
| 3 piece (large) | 54 g | 273 kcal |
| 1 serving (large) | 54 g | 273 kcal |
| 4 piece (extra large) | 72 g | 364 kcal |
| 100 g | 100 g | 505 kcal |
Calculated from 505 calories per 100 g.
Frequently Asked Questions About Cokokrem-filled dark chocolate hazelnut cookie
What is a Cokokrem-filled dark chocolate hazelnut cookie made of?
A Cokokrem-filled dark chocolate hazelnut cookie combines cookie dough with Cokokrem cocoa-hazelnut spread, dark chocolate and hazelnuts. In homemade versions, the dough is wrapped around the filling before baking so the spread stays inside.
How do you make a Cokokrem-filled dark chocolate hazelnut cookie?
To make a Cokokrem-filled dark chocolate hazelnut cookie, portion the dough, place chilled Cokokrem in the center and seal the dough around it. Bake until the edges are set, then let the cookies cool briefly so the filling settles.
Why does the filling leak out of a Cokokrem-filled dark chocolate hazelnut cookie?
The filling can leak from a Cokokrem-filled dark chocolate hazelnut cookie if the dough seam is not sealed or the filling is too warm. Use chilled spread, fully enclose it in dough and keep the sealed seam underneath while baking.
Should you chill Cokokrem-filled dark chocolate hazelnut cookie dough before baking?
Yes, chilling Cokokrem-filled dark chocolate hazelnut cookie dough helps the fat firm up, limiting how quickly the cookies spread in the oven. It also makes the dough easier to shape around the filling without tearing.
Can you use another spread in a Cokokrem-filled dark chocolate hazelnut cookie?
Yes, another thick chocolate-hazelnut spread can replace Cokokrem in a Cokokrem-filled dark chocolate hazelnut cookie. Choose a spread with a similar consistency and chill it first; a runnier filling is more likely to escape during baking.
Can you freeze Cokokrem-filled dark chocolate hazelnut cookies?
Yes, you can freeze baked Cokokrem-filled dark chocolate hazelnut cookies once they have cooled completely. Pack them airtight to protect their texture, then thaw at room temperature; a brief warm-up softens the chocolate-hazelnut center.
How should you store Cokokrem-filled dark chocolate hazelnut cookies?
Store Cokokrem-filled dark chocolate hazelnut cookies in an airtight container in a cool, dry place after they have cooled. Keeping them away from heat helps prevent the chocolate and filling from softening and the cookies from becoming stale.
Can you make a Cokokrem-filled dark chocolate hazelnut cookie in an air fryer?
Yes, a Cokokrem-filled dark chocolate hazelnut cookie can be baked in an air fryer. Leave space between cookies and check them earlier than you would in a conventional oven, since air fryers vary and can brown the outside quickly.
Is a Cokokrem-filled dark chocolate hazelnut cookie a healthy snack?
A Cokokrem-filled dark chocolate hazelnut cookie is best treated as a sweet treat rather than an everyday snack. The combination of cookie dough, chocolate and sweet hazelnut filling makes it dessert-like, even though hazelnuts contribute some nutrients.
What makes a homemade Cokokrem-filled dark chocolate hazelnut cookie different from a packaged one?
The packaged Cokokrem-filled dark chocolate hazelnut cookie is classified as ultra-processed. A homemade version lets you choose the ingredients and method, but making it at home does not automatically make it lower in sugar or more nutritious.
Cokokrem-filled dark chocolate hazelnut cookie Vitamins & Minerals
Vitamins
Vitamin E
1.12mg · 7% DV
B1
0.06mg · 5% DV
B3
0.61mg · 4% DV
B2
0.04mg · 3% DV
Minerals
Copper
0.12mg · 13% DV
Manganese
0.22mg · 10% DV
Selenium
4.32µg · 8% DV
Phosphorus
51mg · 7% DV
Sodium
95mg · 4% DV
Potassium ⭐
85mg · 3% DV
Cokokrem-filled dark chocolate hazelnut cookie Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Cokokrem-filled dark chocolate hazelnut cookie
To burn the 182 calories in 2 piece (medium) (36 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Cokokrem-filled dark chocolate hazelnut cookie?
A Cokokrem-filled dark chocolate hazelnut cookie has a baked dough studded with dark chocolate and hazelnut, with Cokokrem—a cocoa-hazelnut spread familiar in Turkey—at its centre. The outside is usually crisp or crumbly, while the filling stays soft and creamy, bringing together rich chocolate and toasted-nut flavours. It works as a sweet snack with tea or coffee, or as part of a dessert spread; outside Turkey, it can be served much like other filled bakery cookies. It is an energy-dense treat, with 505 calories per 100 g, and is relatively high in carbohydrate and fat. For a lighter snack, keep the portion small and pair it with unsweetened tea or coffee.
How Nutritious Is Cokokrem-filled dark chocolate hazelnut cookie?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Cokokrem-filled dark chocolate hazelnut cookie Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cokokrem-filled dark chocolate hazelnut cookie Contain Allergens?
Contains these allergens:
Which Diets Is Cokokrem-filled dark chocolate hazelnut cookie Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cokokrem-filled dark chocolate hazelnut cookie Fat Profile
SATURATED
3.67g
MONOUNSATURATED
3.13g
POLYUNSATURATED
2.09g
Omega 6:3 ratio 67.3:1
Above the ideal 4:1 (67.3:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.