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Cokokrem-filled dark chocolate hazelnut cookie vs Caramel sauce

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Caramel sauce has fewer calories; Cokokrem-filled dark chocolate hazelnut cookie has more protein; Cokokrem-filled dark chocolate hazelnut cookie has more fiber; Cokokrem-filled dark chocolate hazelnut cookie has a lower glycemic index.

🍪

Cokokrem-filled dark chocolate hazelnut cookie

100 g

🍯

Caramel sauce

100 g

505kcal

Calories

320kcal
6.2✓g

Protein

1g
61.5g

Carbs

75g
3.8✓g

Fiber

0g
26.5g

Fat

3.5g
58✓

Glycemic Index

65
34✓

Glycemic Load

49
235✓mg

Potassium

50mg

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Cokokrem-filled dark chocolate hazelnut cookie vs Caramel sauce — Calories & Nutrition Compared | EatBetter