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Coffee with milk powder, low sugar Calories
Low-sugar coffee with milk powder
CALORIES
GI
POTASSIUM
FIBER
Coffee with milk powder, low sugar Nutrition Facts
Selected: 100 g
390
KCAL / 100G
Carbs
72g
· 73%
Protein
10.5g
· 11%
Fat
7.2g
· 16%
Fiber
0.4g
Coffee with milk powder, low sugar Vitamins & Minerals
Vitamins
B2
0.45mg · 35% DV
B12
0.45µg · 19% DV
B5
0.7mg · 14% DV
B3
1.8mg · 11% DV
Minerals
Phosphorus
260mg · 37% DV
Calcium
320mg · 32% DV
Potassium ⭐
620mg · 18% DV
Iodine
18µg · 12% DV
Coffee with milk powder, low sugar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Coffee with milk powder, low sugar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Coffee with milk powder, low sugar Contain Allergens?
Contains these allergens:
Which Diets Is Coffee with milk powder, low sugar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Coffee with milk powder, low sugar Fat Profile
SATURATED
4.4g
MONOUNSATURATED
1.7g
POLYUNSATURATED
0.3g
Omega 6:3 ratio 4.4:1
Above the ideal 4:1 (4.4:1).
Foods Similar to Coffee with milk powder, low sugar
Coffee with milk powder, low sugar — Frequently Asked Questions
How many calories are in low-sugar coffee with milk powder?
Low-sugar coffee with milk powder provides 390 calories per 100 g. It contains 72 g of carbohydrates, 10.5 g of protein, and 7.2 g of fat per 100 g.
Is low-sugar coffee with milk powder suitable for a low-glycemic diet?
It has a glycemic index of 48, which is in the low GI range. However, it contains 72 g of carbohydrates per 100 g, so serving size remains important.
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Nutrition data compiled from USDA FoodData Central and scientific sources.