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Coffee with milk and sugar Calories
Contains caffeine and added sugar
CALORIES
GI
POTASSIUM
FIBER
Coffee with milk and sugar Nutrition Facts
Selected: 100 g
31
KCAL / 100G
Carbs
5.7g
· 71%
Protein
0.7g
· 9%
Fat
0.7g
· 20%
Fiber
0g
Coffee with milk and sugar Vitamins & Minerals
Vitamins
B12
0.1µg · 4% DV
B2
0.04mg · 3% DV
B3
0.32mg · 2% DV
Vitamin A
7µg · 1% DV
Minerals
Calcium
25mg · 3% DV
Iodine
4µg · 3% DV
Phosphorus
22mg · 3% DV
Magnesium
9mg · 2% DV
Coffee with milk and sugar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Coffee with milk and sugar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Coffee with milk and sugar Contain Allergens?
Contains these allergens:
Which Diets Is Coffee with milk and sugar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Coffee with milk and sugar Fat Profile
SATURATED
0.43g
MONOUNSATURATED
0.19g
POLYUNSATURATED
0.03g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Coffee with milk and sugar
Coffee with milk and sugar — Frequently Asked Questions
How many calories are in coffee with milk and sugar?
Coffee with milk and sugar contains 31 calories per 100 grams. The total calories will vary with serving size.
How many carbs are in coffee with milk and sugar?
There are 5.7 grams of carbohydrates per 100 grams. This makes carbs the main macronutrient in the drink.
Does coffee with milk and sugar have protein?
Yes, it provides 0.7 grams of protein per 100 grams. The protein content is relatively low.
Is coffee with milk and sugar high in fat?
No, it contains 0.7 grams of fat per 100 grams. That is a low fat amount.
Does coffee with milk and sugar contain fiber?
No, it has 0 grams of fiber per 100 grams. It should not be considered a source of fiber.
What is the glycemic index of coffee with milk and sugar?
Its glycemic index is 45. That places it in the low-to-moderate glycemic range.
Is coffee with milk and sugar suitable for a vegetarian diet?
Yes, it is listed as compatible with omnivore, vegetarian, flexitarian, and gluten-free diets. Suitability still depends on your overall eating pattern.
Is coffee with milk and sugar gluten-free?
Yes, it is listed as gluten-free. People avoiding gluten can generally include it if the preparation matches these ingredients.
Does coffee with milk and sugar contain allergens?
Yes, it contains dairy. It is not suitable for people with dairy allergy.
Is coffee with milk and sugar a processed beverage?
Yes, its processing level is listed as processed. This reflects that it is a prepared beverage rather than an unprocessed food.
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Nutrition data compiled from USDA FoodData Central and scientific sources.