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Coffee with milk and protein powder Calories
High-protein coffee beverage
CALORIES
GI
POTASSIUM
FIBER
Coffee with milk and protein powder Nutrition Facts
Selected: 100 g
58
KCAL / 100G
Carbs
4.1g
· 31%
Protein
5.2g
· 39%
Fat
1.8g
· 30%
Fiber
0.2g
Coffee with milk and protein powder Vitamins & Minerals
Vitamins
B2
0.12mg · 9% DV
B12
0.22µg · 9% DV
B5
0.28mg · 6% DV
Biotin
1.2µg · 4% DV
Minerals
Phosphorus
88mg · 13% DV
Calcium
92mg · 9% DV
Selenium
3.2µg · 6% DV
Iodine
8µg · 5% DV
Coffee with milk and protein powder Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Coffee with milk and protein powder Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Coffee with milk and protein powder Contain Allergens?
Contains these allergens:
Which Diets Is Coffee with milk and protein powder Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Coffee with milk and protein powder Fat Profile
SATURATED
1g
MONOUNSATURATED
0.5g
POLYUNSATURATED
0.1g
Omega 6:3 ratio 2.7:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Coffee with milk and protein powder
Coffee with milk and protein powder — Frequently Asked Questions
How many calories and how much protein are in coffee with milk and protein powder?
Coffee with milk and protein powder provides 58 calories and 5.2 g of protein per 100 g. It also contains 4.1 g of carbohydrates and 1.8 g of fat per 100 g.
Is coffee with milk and protein powder low glycemic?
It has a glycemic index of 32, which falls in the low-GI range. It contains dairy, so it is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.