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Low milk, no sugar, low calorie
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
18
KCAL / 100G
Carbs
2.1g
· 49%
Protein
0.8g
· 19%
Fat
0.6g
· 32%
Fiber
0g
Vitamins
B2
0.09mg · 7% DV
B1
0.02mg · 2% DV
B3
0.3mg · 2% DV
B5
0.09mg · 2% DV
Minerals
Calcium
28mg · 3% DV
Phosphorus
22mg · 3% DV
Magnesium
7mg · 2% DV
Potassium ⭐
75mg · 2% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.4g
MONOUNSATURATED
0.15g
POLYUNSATURATED
0.02g
Coffee with a little milk and no sugar contains 18 calories per 100 g. It provides 0.8 g of protein, 2.1 g of carbohydrates, and 0.6 g of fat per 100 g.
Its glycemic index is 30, which is in the low GI range. It contains 2.1 g of carbohydrates per 100 g and has no added sugar.
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Nutrition data compiled from USDA FoodData Central and scientific sources.