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Low GI

Coffee with honey and granola Calories

Sweetened coffee drink with granola topping

CALORIES

74kcal

GI

48low

POTASSIUM

118mg

FIBER

1.1g

Coffee with honey and granola Nutrition Facts

Selected: 100 g

74

KCAL / 100G

Carbs

14.2g

· 74%

Protein

1.8g

· 9%

Fat

1.4g

· 17%

Fiber

1.1g

Coffee with honey and granola Vitamins & Minerals

Vitamins

B2

0.08mg · 6% DV

B3

0.7mg · 4% DV

B1

0.03mg · 3% DV

Biotin

0.8µg · 3% DV

Minerals

Phosphorus

46mg · 7% DV

Iron

1mg · 6% DV

Magnesium

18mg · 4% DV

Selenium

1.8µg · 3% DV

Coffee with honey and granola Glycemic Index

GLYCEMIC INDEX

48
Low
0 Low5570100

GLYCEMIC LOAD

7
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Coffee with honey and granola Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Coffee with honey and granola Contain Allergens?

Contains these allergens:

Gluten yes
Dairy free
Eggs free
Peanuts free
Tree nuts yes
Fish free
Soy free
Sesame free

Which Diets Is Coffee with honey and granola Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Coffee with honey and granola Fat Profile

SATURATED

0.22g

MONOUNSATURATED

0.36g

POLYUNSATURATED

0.45g

⚖️

Omega 6:3 ratio 14:1

Above the ideal 4:1 (14:1).

Foods Similar to Coffee with honey and granola

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

Cold black coffee

1 kcal

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

🧋

Iced coffee with milk, unsweetened

27 kcal

Coffee with milk and sugar

38 kcal

Coffee with honey and granola — Frequently Asked Questions

How many calories are in coffee with honey and granola?

Coffee with honey and granola provides 74 calories per 100 g. It contains 14.2 g of carbohydrates, 1.8 g of protein, and 1.4 g of fat per 100 g.

What is the glycemic index of coffee with honey and granola?

Coffee with honey and granola has a glycemic index of 48. It contains gluten and tree nuts, which are important allergens to consider.

Have another question about Coffee with honey and granola?

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Nutrition data compiled from USDA FoodData Central and scientific sources.