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High-fat coffee with added collagen
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
72
KCAL / 100G
Carbs
0.3g
· 2%
Protein
5.8g
· 32%
Fat
5.3g
· 66%
Fiber
0g
Vitamins
B2
0.08mg · 6% DV
B3
0.5mg · 3% DV
B1
0.01mg · 1% DV
B5
0.03mg · 1% DV
Minerals
Magnesium
10mg · 2% DV
Selenium
1.2µg · 2% DV
Potassium ⭐
72mg · 2% DV
Sodium
12mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
SATURATED
4.7g
MONOUNSATURATED
0.4g
POLYUNSATURATED
0.14g
Omega 6:3 ratio 6:1
Above the ideal 4:1 (6:1).
Coffee with collagen and coconut oil contains 72 calories per 100 g. It provides 5.8 g of protein, 5.3 g of fat, and 0.3 g of carbohydrates per 100 g.
Yes, this beverage is compatible with a keto diet. It contains just 0.3 g of carbohydrates per 100 g and has a glycemic index of 0.
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Nutrition data compiled from USDA FoodData Central and scientific sources.