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Low GI

Coffee with Coconut Oil and Cocoa Calories

Energizing, healthy fats, antioxidants

CALORIES

110kcal

GI

10low

POTASSIUM

165mg

FIBER

2.8g

Coffee with Coconut Oil and Cocoa Nutrition Facts

Selected: 100 g

110

KCAL / 100G

Carbs

5.5g

· 21%

Protein

2.2g

· 8%

Fat

8.5g

· 71%

Fiber

2.8g

Coffee with Coconut Oil and Cocoa Vitamins & Minerals

Vitamins

B2

0.07mg · 5% DV

B3

0.6mg · 4% DV

B5

0.2mg · 4% DV

B1

0.03mg · 3% DV

Minerals

Magnesium

38mg · 9% DV

Iron

1mg · 6% DV

Phosphorus

42mg · 6% DV

Potassium

165mg · 5% DV

Coffee with Coconut Oil and Cocoa Glycemic Index

GLYCEMIC INDEX

10
Low
0 Low5570100

GLYCEMIC LOAD

1
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Coffee with Coconut Oil and Cocoa Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Coffee with Coconut Oil and Cocoa Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Coffee with Coconut Oil and Cocoa Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Coffee with Coconut Oil and Cocoa Fat Profile

SATURATED

7.2g

MONOUNSATURATED

0.8g

POLYUNSATURATED

0.2g

⚖️

Omega 6:3 ratio 3:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Coffee with Coconut Oil and Cocoa

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

🥤

Classic cola

42 kcal

Double shot espresso

2 kcal

Turkish coffee, lightly sweetened

9 kcal

Cold black coffee

1 kcal

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

Coffee with Coconut Oil and Cocoa — Frequently Asked Questions

How many calories are in coffee with coconut oil and cocoa?

Coffee with coconut oil and cocoa contains 110 calories per 100 g. A 100 g serving provides 8.5 g of fat, 5.5 g of carbohydrates, and 2.2 g of protein.

Is coffee with coconut oil and cocoa suitable for a keto diet?

Yes, coffee with coconut oil and cocoa is compatible with a keto diet. It has 5.5 g of carbohydrates per 100 g and a glycemic index of 10.

Have another question about Coffee with Coconut Oil and Cocoa?

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Nutrition data compiled from USDA FoodData Central and scientific sources.