☕🥥🍫
Energizing, healthy fats, antioxidants
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
110
KCAL / 100G
Carbs
5.5g
· 21%
Protein
2.2g
· 8%
Fat
8.5g
· 71%
Fiber
2.8g
Vitamins
B2
0.07mg · 5% DV
B3
0.6mg · 4% DV
B5
0.2mg · 4% DV
B1
0.03mg · 3% DV
Minerals
Magnesium
38mg · 9% DV
Iron
1mg · 6% DV
Phosphorus
42mg · 6% DV
Potassium ⭐
165mg · 5% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
SATURATED
7.2g
MONOUNSATURATED
0.8g
POLYUNSATURATED
0.2g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Coffee with coconut oil and cocoa contains 110 calories per 100 g. A 100 g serving provides 8.5 g of fat, 5.5 g of carbohydrates, and 2.2 g of protein.
Yes, coffee with coconut oil and cocoa is compatible with a keto diet. It has 5.5 g of carbohydrates per 100 g and a glycemic index of 10.
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Nutrition data compiled from USDA FoodData Central and scientific sources.