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Coffee with 10% fat milk Calories
Coffee made with 10% fat milk
CALORIES
GI
POTASSIUM
FIBER
Coffee with 10% fat milk Nutrition Facts
Selected: 100 g
65
KCAL / 100G
Carbs
4.2g
· 26%
Protein
2.8g
· 17%
Fat
4.2g
· 57%
Fiber
0g
Coffee with 10% fat milk Vitamins & Minerals
Vitamins
B12
0.4µg · 17% DV
B2
0.18mg · 14% DV
B5
0.4mg · 8% DV
Biotin
2µg · 7% DV
Minerals
Phosphorus
90mg · 13% DV
Calcium
110mg · 11% DV
Iodine
15µg · 10% DV
Selenium
2µg · 4% DV
Coffee with 10% fat milk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Coffee with 10% fat milk Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Coffee with 10% fat milk Contain Allergens?
Contains these allergens:
Which Diets Is Coffee with 10% fat milk Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Coffee with 10% fat milk Fat Profile
SATURATED
2.7g
MONOUNSATURATED
1.1g
POLYUNSATURATED
0.1g
Omega 6:3 ratio 9:1
Above the ideal 4:1 (9:1).
Foods Similar to Coffee with 10% fat milk
Coffee with 10% fat milk — Frequently Asked Questions
How many calories are in coffee with 10% fat milk?
Coffee with 10% fat milk contains 65 calories per 100 g. Per 100 g, it also provides 2.8 g of protein, 4.2 g of carbohydrates, and 4.2 g of fat.
Is coffee with 10% fat milk low glycemic?
It has a glycemic index of 30, which is considered low. It contains dairy, so it is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.