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Low GI

Unsweetened Coffee (with Milk Powder and Carob) Calories

Caffeine, protein, fiber, low sugar, calcium, iron

CALORIES

55kcal

GI

35low

POTASSIUM

210mg

FIBER

2.1g

Unsweetened Coffee (with Milk Powder and Carob) Nutrition Facts

Selected: 100 g

55

KCAL / 100G

Carbs

7.8g

· 57%

Protein

3.2g

· 23%

Fat

1.2g

· 20%

Fiber

2.1g

Unsweetened Coffee (with Milk Powder and Carob) Vitamins & Minerals

Vitamins

B2

0.19mg · 15% DV

B5

0.5mg · 10% DV

B12

0.22µg · 9% DV

Biotin

2.1µg · 7% DV

Minerals

Calcium

120mg · 12% DV

Phosphorus

82mg · 12% DV

Zinc

1mg · 9% DV

Magnesium

28mg · 7% DV

Unsweetened Coffee (with Milk Powder and Carob) Glycemic Index

GLYCEMIC INDEX

35
Low
0 Low5570100

GLYCEMIC LOAD

3
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Unsweetened Coffee (with Milk Powder and Carob) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Unsweetened Coffee (with Milk Powder and Carob) Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Unsweetened Coffee (with Milk Powder and Carob) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Unsweetened Coffee (with Milk Powder and Carob) Fat Profile

SATURATED

0.7g

MONOUNSATURATED

0.3g

POLYUNSATURATED

0.1g

⚖️

Omega 6:3 ratio 4:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Unsweetened Coffee (with Milk Powder and Carob)

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

🥤

Classic cola

42 kcal

Double shot espresso

2 kcal

Turkish coffee, lightly sweetened

9 kcal

Cold black coffee

1 kcal

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

Unsweetened Coffee (with Milk Powder and Carob) — Frequently Asked Questions

How many calories are in unsweetened coffee with milk powder and carob?

Unsweetened coffee with milk powder and carob provides 55 calories per 100 g. It also contains 3.2 g of protein, 7.8 g of carbohydrates, and 1.2 g of fat per 100 g.

Is unsweetened coffee with milk powder and carob suitable for a low-glycemic diet?

It has a glycemic index of 35, which is low. It contains dairy, so it is not suitable for people with a dairy allergy.

Have another question about Unsweetened Coffee (with Milk Powder and Carob)?

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Nutrition data compiled from USDA FoodData Central and scientific sources.