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Coffee or tea Calories
Plain brewed, unsweetened beverage
CALORIES
GI
POTASSIUM
FIBER
Coffee or tea Nutrition Facts
Selected: 100 g
1
KCAL / 100G
Carbs
0g
· 0%
Protein
0.1g
· 100%
Fat
0g
· 0%
Fiber
0g
Coffee or tea Vitamins & Minerals
Vitamins
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
B3
0.2mg · 1% DV
B6
0.01mg · 1% DV
Minerals
Magnesium
4mg · 1% DV
Phosphorus
6mg · 1% DV
Potassium ⭐
35mg · 1% DV
Calcium
2mg · 0% DV
Coffee or tea Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Coffee or tea Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Coffee or tea Contain Allergens?
No known major allergens
Which Diets Is Coffee or tea Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Coffee or tea Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Foods Similar to Coffee or tea
Coffee or tea — Frequently Asked Questions
How many calories are in coffee or tea?
Coffee or tea contains 1 calorie per 100 g. This value applies without added sugar, milk, or cream.
Does coffee or tea contain carbohydrates?
Coffee or tea provides 0 g of carbohydrates per 100 g. It can fit eating patterns that limit carbohydrate intake.
Is coffee or tea keto-friendly?
Yes, coffee or tea is compatible with a keto diet. It contains 0 g of carbohydrates and 0 g of fat per 100 g.
What is the glycemic index of coffee or tea?
Coffee or tea has a glycemic index of 0. It is not expected to raise blood sugar based on its glycemic index.
Does coffee or tea have protein?
Coffee or tea contains 0.1 g of protein per 100 g. This is a very small amount, so it is not a meaningful protein source.
Does coffee or tea contain fat?
No, coffee or tea contains 0 g of fat per 100 g. When no fat is added, it is a very low-calorie beverage option.
Is coffee or tea suitable for a vegan diet?
Yes, coffee or tea is compatible with vegan diets. It also fits vegetarian, pescatarian, paleo, Mediterranean, gluten-free, and other listed dietary patterns.
Does coffee or tea contain fiber?
Coffee or tea contains 0 g of fiber per 100 g. Fiber needs should be met with fiber-rich foods elsewhere in the diet.
Does coffee or tea keep you full?
Coffee or tea may have limited satiety because it contains no carbohydrates, fat, or fiber. Its protein content is also only 0.1 g per 100 g.
Is coffee or tea minimally processed?
Coffee or tea is classified as minimally processed. This indicates a low level of processing.
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Nutrition data compiled from USDA FoodData Central and scientific sources.