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Cold, frothy coffee-based drink
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
55
KCAL / 100G
Carbs
10.1g
· 73%
Protein
1.2g
· 9%
Fat
1.1g
· 18%
Fiber
0.2g
Vitamins
B12
0.18µg · 8% DV
B2
0.08mg · 6% DV
B5
0.18mg · 4% DV
B3
0.5mg · 3% DV
Minerals
Phosphorus
34mg · 5% DV
Calcium
42mg · 4% DV
Magnesium
11mg · 3% DV
Iodine
4µg · 3% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.7g
MONOUNSATURATED
0.25g
POLYUNSATURATED
0.06g
Omega 6:3 ratio 5:1
Above the ideal 4:1 (5:1).
A coffee frappe contains 55 calories per 100 g. It provides 10.1 g of carbohydrates, 1.2 g of protein, and 1.1 g of fat per 100 g.
Coffee frappe has a glycemic index of 42. This indicates a low-to-moderate glycemic impact, though portion size affects total carbohydrate intake.
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Nutrition data compiled from USDA FoodData Central and scientific sources.