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Plant-based fat, low protein, sweetened
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
480
KCAL / 100G
Carbs
60g
· 51%
Protein
1.2g
· 1%
Fat
25g
· 48%
Fiber
0g
Vitamins
B2
0.02mg · 2% DV
B1
0.01mg · 1% DV
B3
0.1mg · 1% DV
B5
0.05mg · 1% DV
Minerals
Sodium
180mg · 8% DV
Phosphorus
25mg · 4% DV
Calcium
20mg · 2% DV
Potassium ⭐
60mg · 2% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
18g
MONOUNSATURATED
5g
POLYUNSATURATED
2.5g
Omega 6:3 ratio 50:1
Above the ideal 4:1 (50:1).
Aldi coffee creamer contains 480 calories per 100 g. It provides 25 g of fat and 60 g of carbohydrates per 100 g.
Aldi coffee creamer has a glycemic index of 60. It is an ultra-processed product and contains no fiber per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.