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Coffee Creamer (Aldi) Calories

Plant-based fat, low protein, sweetened

CALORIES

480kcal

GI

60medium

POTASSIUM

60mg

FIBER

0g

Coffee Creamer (Aldi) Nutrition Facts

Selected: 100 g

480

KCAL / 100G

Carbs

60g

· 51%

Protein

1.2g

· 1%

Fat

25g

· 48%

Fiber

0g

Coffee Creamer (Aldi) Vitamins & Minerals

Vitamins

B2

0.02mg · 2% DV

B1

0.01mg · 1% DV

B3

0.1mg · 1% DV

B5

0.05mg · 1% DV

Minerals

Sodium

180mg · 8% DV

Phosphorus

25mg · 4% DV

Calcium

20mg · 2% DV

Potassium

60mg · 2% DV

Coffee Creamer (Aldi) Glycemic Index

GLYCEMIC INDEX

60
Medium
0 Low5570100

GLYCEMIC LOAD

36
High

Accounts for portion size — a more realistic measure than GI alone.

Is Coffee Creamer (Aldi) Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Coffee Creamer (Aldi) Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Coffee Creamer (Aldi) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Coffee Creamer (Aldi) Fat Profile

SATURATED

18g

MONOUNSATURATED

5g

POLYUNSATURATED

2.5g

⚖️

Omega 6:3 ratio 50:1

Above the ideal 4:1 (50:1).

Foods Similar to Coffee Creamer (Aldi)

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Whey protein powder

412 kcal

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Mini lahmacun

268 kcal

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Mac and cheese

164 kcal

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Whey protein isolate

370 kcal

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McDonald's Big Mac

257 kcal

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Air-fried French fries

160 kcal

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Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Coffee Creamer (Aldi) — Frequently Asked Questions

How many calories are in Aldi coffee creamer?

Aldi coffee creamer contains 480 calories per 100 g. It provides 25 g of fat and 60 g of carbohydrates per 100 g.

What is the glycemic index of Aldi coffee creamer?

Aldi coffee creamer has a glycemic index of 60. It is an ultra-processed product and contains no fiber per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.