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●Low GI

Coffee banana smoothie with almond milk and peanut butter Calories

Caffeinated banana smoothie with almond milk and peanut butter

CALORIES

88kcal

46low

POTASSIUM

248mg

FIBER

1.8g

Coffee banana smoothie with almond milk and peanut butter Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

12.1g

· 52%

Protein

2.4g

· 10%

Fat

3.8g

· 38%

Fiber

1.8g

Coffee banana smoothie with almond milk and peanut butter Vitamins & Minerals

Vitamins

0.12mg · 7% DV

Vitamin E

1.05mg · 7% DV

0.08mg · 6% DV

Biotin

1.8µg · 6% DV

Minerals

Phosphorus

68mg · 10% DV

Calcium

72mg · 7% DV

Magnesium

31mg · 7% DV

Potassium ⭐

248mg · 7% DV

Coffee banana smoothie with almond milk and peanut butter Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Coffee banana smoothie with almond milk and peanut butter Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Coffee banana smoothie with almond milk and peanut butter Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts yes

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Coffee banana smoothie with almond milk and peanut butter Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Coffee banana smoothie with almond milk and peanut butter Fat Profile

SATURATED

0.7g

MONOUNSATURATED

1.55g

POLYUNSATURATED

1.2g

⚖️

Omega 6:3 ratio 57.5:1

Above the ideal 4:1 (57.5:1).

Foods Similar to Coffee banana smoothie with almond milk and peanut butter

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

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Classic cola

42 kcal

☕

Double shot espresso

2 kcal

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Turkish coffee, lightly sweetened

9 kcal

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Cold black coffee

1 kcal

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Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

Coffee banana smoothie with almond milk and peanut butter — Frequently Asked Questions

How many calories are in coffee banana smoothie with almond milk and peanut butter?

Coffee banana smoothie with almond milk and peanut butter contains 88 calories per 100 g. It provides 12.1 g of carbohydrates, 2.4 g of protein, and 3.8 g of fat per 100 g.

Is coffee banana smoothie with almond milk and peanut butter low glycemic?

This smoothie has a glycemic index of 46, which is considered low. It also provides 1.8 g of fiber per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.