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🌿High Fiber

Coconut praline balls Calories

Sweet, energy-dense coconut praline confection

CALORIES

515kcal

58medium

POTASSIUM

255mg

FIBER

5.9g

Coconut praline balls Nutrition Facts

Selected: 100 g

515

KCAL / 100G

Carbs

54.2g

· 42%

Protein

4.8g

· 4%

Fat

31.4g

· 54%

Fiber

5.9g

Coconut praline balls Vitamins & Minerals

Vitamins

Biotin

2µg · 7% DV

0.06mg · 5% DV

0.08mg · 5% DV

Vitamin E

0.7mg · 5% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

105mg · 15% DV

Iron

2mg · 11% DV

Magnesium

48mg · 11% DV

Coconut praline balls Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Coconut praline balls Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Coconut praline balls Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Coconut praline balls Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Coconut praline balls Fat Profile

SATURATED

23.8g

MONOUNSATURATED

3.1g

POLYUNSATURATED

0.7g

⚖️

Omega 6:3 ratio 18.3:1

Above the ideal 4:1 (18.3:1).

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Coconut praline balls — Frequently Asked Questions

How many calories are in coconut praline balls?

Coconut praline balls provide 515 calories per 100 g. They are a calorie-dense sweet.

Are coconut praline balls gluten-free and vegetarian?

Yes, coconut praline balls are listed as gluten-free and suitable for a vegetarian diet. They are also a processed sweet and contain tree nuts and dairy allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.