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Coconut praline balls vs Caramel sauce
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Caramel sauce has fewer calories; Coconut praline balls has more protein; Coconut praline balls has more fiber; Coconut praline balls has a lower glycemic index.
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Coconut praline balls
100 g
🍯
Caramel sauce
100 g
515kcal
Calories
320kcal
4.8✓g
Protein
1g
54.2g
Carbs
75g
5.9✓g
Fiber
0g
31.4g
Fat
3.5g
58✓
Glycemic Index
65
29✓
Glycemic Load
49
255✓mg
Potassium
50mg
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