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🧁

●Low GI

🌿High Fiber

Sugar-free coconut muffin with chocolate chips Calories

Sugar-free muffin with coconut and chocolate chips

CALORIES

350kcal

38low

POTASSIUM

238mg

FIBER

12.5g

Sugar-free coconut muffin with chocolate chips Nutrition Facts

Selected: 100 g

350

KCAL / 100G

Carbs

45g

· 46%

Protein

7.5g

· 8%

Fat

20g

· 46%

Fiber

12.5g

Sugar-free coconut muffin with chocolate chips Vitamins & Minerals

Vitamins

Biotin

6µg · 20% DV

0.14mg · 11% DV

0.48mg · 10% DV

0.09mg · 8% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

146mg · 21% DV

Selenium

11µg · 20% DV

Magnesium

54mg · 13% DV

Sugar-free coconut muffin with chocolate chips Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Sugar-free coconut muffin with chocolate chips Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sugar-free coconut muffin with chocolate chips Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs yes

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Sugar-free coconut muffin with chocolate chips Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sugar-free coconut muffin with chocolate chips Fat Profile

SATURATED

15.6g

MONOUNSATURATED

4.8g

POLYUNSATURATED

2.1g

⚖️

Omega 6:3 ratio 38:1

Above the ideal 4:1 (38:1).

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Sugar-free coconut muffin with chocolate chips — Frequently Asked Questions

How many calories are in a sugar-free coconut muffin with chocolate chips?

It contains 350 calories per 100 g. A 100 g portion also provides 7.5 g protein, 45 g carbohydrates, 20 g fat, and 12.5 g fiber.

Is a sugar-free coconut chocolate chip muffin low glycemic?

With a glycemic index of 38, it is considered a low-GI option. However, it still contains 45 g of carbohydrates per 100 g.

Have another question about Sugar-free coconut muffin with chocolate chips?

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Nutrition data compiled from USDA FoodData Central and scientific sources.