Categories ▾Tools ▾Food Guide Compare Blog

🥥

Coconut mochi ice cream Calories

Coconut ice cream wrapped in sweet rice dough; high-sugar, moderate-fat dessert.

CALORIES

230kcal

62medium

POTASSIUM

118mg

FIBER

1.2g

Coconut mochi ice cream Nutrition Facts

Selected: 100 g

230

KCAL / 100G

Carbs

36g

· 62%

Protein

2.8g

· 5%

Fat

8.5g

· 33%

Fiber

1.2g

Coconut mochi ice cream Vitamins & Minerals

Vitamins

B12

0.18µg · 8% DV

0.08mg · 6% DV

0.32mg · 6% DV

Vitamin A

38µg · 4% DV

Minerals

Phosphorus

62mg · 9% DV

Calcium

48mg · 5% DV

Selenium

2.1µg · 4% DV

Magnesium

14mg · 3% DV

Coconut mochi ice cream Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Coconut mochi ice cream Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Coconut mochi ice cream Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Coconut mochi ice cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Coconut mochi ice cream Fat Profile

SATURATED

5.6g

MONOUNSATURATED

1.4g

POLYUNSATURATED

0.3g

⚖️

Omega 6:3 ratio 7.3:1

Above the ideal 4:1 (7.3:1).

Foods Similar to Coconut mochi ice cream

🎂

Cake with cream

350 kcal

🍦

Magnum cone ice cream

320 kcal

🍫

80% dark chocolate

598 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

Coconut mochi ice cream — Frequently Asked Questions

How many calories are in coconut mochi ice cream?

Coconut mochi ice cream contains 230 calories per 100 g. A 100 g serving also provides 36 g of carbohydrates, 8.5 g of fat, and 2.8 g of protein.

Does coconut mochi ice cream contain dairy?

Yes, coconut mochi ice cream contains dairy, so it is not suitable for people with a dairy allergy. It is listed as compatible with vegetarian and omnivore diets.

Have another question about Coconut mochi ice cream?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.